![]() ![]() It relaxes you just enough that something in the back of your mind can come to fruition naturally.īut perhaps most importantly: doodling gives you rare insights into your own psyche.ĭifferent people doodle different things, and even the same person will doodle different things depending on their mood. The mental state of doodling is between awareness and daydreaming, which makes it great for new, creative ideas. If you have trouble communicating or putting emotions into words, doodling can help you express your feelings, even calm you down if you’re frustrated, anxious or depressed.
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